equanimity

Pronunciation: noun. Synonyms: poise, serenity, composure

noun

Difficulty: intermediate

Definition of equanimity

A state of mental calmness, composure, and evenness of temper, especially in difficult or stressful situations.

Origin of equanimity

Language of origin: Latin

Root word: aequanimitas

Original meaning: evenness of mind

How it evolved: Originally used to describe a balanced or impartial state of mind, it evolved to signify calmness and composure under pressure.

From Latin 'aequanimitas', meaning 'evenness of mind', derived from 'aequus' (equal) and 'animus' (mind, spirit).

First known use: 1610s

How to Remember equanimity

Think of 'equal' + 'anima' (soul or spirit) — a person with an equal or balanced spirit maintains calmness under stress.

Synonyms for equanimity

  • poise
  • serenity
  • composure
  • aplomb
  • self-possession
  • tranquility
  • imperturbability
  • steadiness

Antonyms of equanimity

  • agitation
  • anxiety
  • discomposure
  • turmoil
  • hysteria

equanimity in a Sentence

  1. Despite the chaos around her, she maintained her equanimity and addressed the situation with remarkable clarity.
  2. The seasoned diplomat's equanimity in the face of provocation was a testament to his years of experience.
  3. Yoga and meditation have helped him cultivate a profound sense of equanimity, even during life's most turbulent moments.

equanimity in Literature & Culture

Equanimity is often referenced in philosophical and literary works, emphasizing the value of remaining composed in the face of adversity. It appears in mindfulness literature and is a hallmark of admired historical figures like Gandhi and the Dalai Lama.

Usage Notes

Equanimity often conveys a sense of inner strength and resolve, making it slightly more formal than similar terms like 'calmness'. It is not typically used to describe physical balance.

Why equanimity Matters for GRE & SAT

Equanimity is frequently tested on the GRE because it captures nuanced emotional states, making it a valuable word for describing character traits or leadership qualities in Analytical Writing.

Word Family

equanimous (adjective)
Possessing or showing equanimity; calm and composed.
equanimously (adverb)
In a manner that is calm, composed, and even-tempered.
inequanimity (noun)
Lack of calmness or composure, especially under stress.

Did You Know?

  • The Stoic philosophers of ancient Greece and Rome championed equanimity as a key virtue for living a good life.
  • The word is often associated with mindfulness practices and is a key concept in Buddhist teachings on achieving inner peace.
  • Ralph Waldo Emerson famously wrote, 'Nothing can bring you peace but yourself,' alluding to the idea of equanimity as inner calm.
  • ebullient — cheerful and joyful
  • eccentric — deviating from conventional behavior; quirky
  • echelon — a level or tier within a system or organization
  • eclectic — Deriving ideas or style from a broad and diverse range of sources
  • eclipse — overshadow or surpass

More Vocabulary Words Starting with E

  • ebullient — cheerful and joyful
  • ebullient — cheerful and joyful
  • eccentric — deviating from conventional behavior; quirky
  • eccentric — deviating from conventional behavior; quirky
  • echelon — a level or tier within a system or organization
  • echelon — a level or tier within a system or organization
  • eclectic — Deriving ideas or style from a broad and diverse range of sources
  • eclectic — derived from a diverse range of sources or styles
  • eclectic — derived from a diverse range of sources or styles
  • eclipse — overshadow or surpass